Good nutrition is an important part of quality of life.
Eating well balanced meals, regardless of age and physical ability, promotes healthy weight, improves mood, combats diseases, boosts energy, and improves longevity! Touching Hearts at Home is able to work in your kitchen as best fits your needs.
Some of the ways we help in the kitchen include:
- Consultation on food preferences
- Meal planning and preparation
- Monitoring diet and eating routines
- Creating shopping lists
- Grocery shopping and food organization
- Checking food expiration dates
- Cleaning kitchen and food prep areas
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