Six Ways for Seniors to Manage Headaches

Almost everyone has had at least one headache during their lives, but seniors might suddenly find themselves battling headaches more often. They can show up because of underlying health issues, as a side effect of medications, or for so many other reasons. Having a helping hand from home care providers allows seniors to have a […]

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Five Ways to Prevent a Hernia

A hernia occurs when an organ or tissue in the body pushes against the muscles protecting it, causing it to bulge out. It usually happens when the intestines push through the abdominal wall, creating a noticeable and sometimes painful bulge around a person’s midsection. Hernias can happen to anyone, but they occur more frequently in […]

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