Fun Indoor Activities That Provide Some Exercise

Your dad’s doctor recommends that he gets more exercise. But, it’s hard to get him outside when it’s still snowing or raining, which makes it too icy. Indoor activities are a great solution. Indoor activities help everyone spend time together, no matter how old or young they are. Here are some of the best indoor […]

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Is Your Senior Snacking Too Much?

Everyone loves a good snack now and again, even your senior. But there’s a line at which snacking might be a little less enjoyable and more of a health issue for your senior. That’s especially true if your elderly family member is snacking on less healthy options. Here’s more about snacking and how you can […]

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Why Your Senior Loved One Sleeps So Much

Almost every physical and mental element of our lives changes as we age. One of the most noticeable changes you will observe in your senior loved one will be their need for sleep and how they will fulfill that need. People tend to receive less deep sleep as they age compared to what they used […]

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The Health Benefits of Walking the Dog

The first week of October is National Walk Your Dog week. And while of course, Fido will love getting a walk whenever he can, did you know that having your parent walk his dog (or maybe your dog) also provides many health benefits for your parent? It not only benefits your parent physically, but also […]

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