How Seniors With Parkinson's Can Age Safely At Home

As we age, it’s natural to want to maintain our independence and stay in the comfort of our own homes for as long as possible. However, for seniors living with Parkinson’s disease, aging in place can present unique challenges. Parkinson’s disease is a progressive neurological disorder that can affect movement, balance, and coordination, making everyday tasks more difficult over time. Despite these challenges, with careful planning and support, many seniors with Parkinson’s can age safely at home. Seniors that have companion care at home have the social connection and support they need for these challenges.

1. Creating a Safe and Accessible Living Environment:
• Removing tripping hazards such as loose rugs, clutter, and electrical cords.
• Ensuring that pathways are well-lit to prevent falls, especially during nighttime.

2. Adapting the Home for Mobility:
• Arranging furniture to create clear pathways and remove obstacles that may impede movement.

3. Establishing a Daily Routine:
• Consistency can be beneficial for individuals with Parkinson’s. Establishing a predictable daily routine can help manage symptoms and reduce stress.
• Maintaining a schedule with medication reminders, meals, exercise, and rest periods at regular intervals to maintain stability and optimize functioning.

4. Staying Active and Engaged:
• Regular physical activity can help improve mobility, balance, and overall well-being. Encouraging participation in low-impact exercises such as walking, tai chi, or yoga.
• Engaging in activities that stimulate the mind and promote social interaction, such as puzzles, games, hobbies, or joining support groups.

5. Nutrition and Hydration:
• Proper nutrition is essential for managing symptoms and supporting overall health. Ensuring a well-balanced diet rich in fruits, vegetables, lean proteins, and whole grains.
• Staying hydrated by drinking an adequate amount of water throughout the day.

If you or an aging loved-one is considering companion care at home in New York City, NY, please contact the caring staff at Touching Hearts at Home – Manhattan, Brooklyn, Westchester, Queens, Rockland today. 646-480-6266