Diet is vital for seniors to focus on because it directly influences their overall health, well-being and quality of life as they age. A well-rounded and nutritious diet provides essential nutrients to support immune function,…
Read MoreIt’s very common for seniors to have poor circulation. Seniors who have conditions like chronic venous insufficiency, diabetes, or peripheral artery disease may need to wear medical grade compression stockings prescribed by a doctor. Compression…
Read MoreAs seniors get older, they have an increased risk of developing mental health disorders. Many seniors who enjoy living at home worry that if they are diagnosed with a mental health disorder, they won’t be…
Read MoreIt’s summer and your mom loves being outside in her gardens. How do you help her enjoy her favorite hobby without that activity risking her safety? Here are a few tips, and how elder care…
Read MoreYour mom has health issues that make it hard for her to live alone. She has to have help with housework, meals, transportation, and ambulation. You’ve taken on the role of family caregiver, but are…
Read MoreJust because an exercise is low impact doesn’t mean it loses effectiveness. Seniors can tone their muscles and keep them for longer by doing low-impact workouts. If you and your senior are unfamiliar with working…
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